Massage

Swedish massage Southampton

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Ruma massage

When you step inside our luxurious medispa, you are met with a peaceful, professional environment.

dermalux light therapy for muscle relief
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DERMALUX MASSAGE AD ON

Want to upgrade your massage? Add the Dermalux LED phototherapy to your Deep Tissue, Swedish or Aromatherapy massage to help alleviate muscular and skeletal and pains.

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Tired Legs & Feet Massage 30-minute massage AD ON

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bamboo massage

Relax with our luxurious Bamboo Massage to help elevate your muscle aches and clear your mind.

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deep tissue massage

Relax with our luxurious deep tissue back, neck and shoulder massage. Let our specialised Ruma technicians focus on relieving those tight muscle knots and tense tissues.

MASSAGE Southampton

SWEDISH MASSAGE

Our classic Swedish massage that relaxes the body with long gliding strokes, helping to improve circulation whilst easing muscular tension and stiffness.A Ruma favourite.

MASSAGE SOUTHAMPTON
Aromatherapy massage

A relaxing and revitalising aromatherapy massage, utilising a blend of therapeutic essential oils.

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hot stone massage

Ruma’s hot stone massage relaxes the muscles, allowing your Ruma therapist access to the deeper muscle layers.

Combining hot stones with a full body massage provides a healing and relaxing experience. The hot stones also encourage blood flow throughout the body to relieve chronic pain, reduce stress and promote deep relaxation.

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PRE / POST NATAL PREGNANCY MASSAGE

Growing a little human can be exhausting, make sure you take time out to rest and look after yourself. Here at Ruma we have a range of Pre / Post-Natal treatments to cover all areas of relaxation throughout your pregnancy journey 

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Opening Hours

Monday: Closed
Tuesday: 9:00 – 19:00
Wednesday: 9:00 – 19:00
Thursday: 9:00 -19:00
Friday: 9:00 – 19.00
Saturday: 9:30 – 18.00
Sunday: Closed